Sunday, September 14, 9:30am - 10:45am: Guided Meditation in-person class with Crystal Bowls Sound Bath. Learn how to gently release stress. Immerse yourself in deep relaxation as you follow the natural rhythm of your breath, accompanied by the soothing harmonies of singing bowls and the tranquil rhythm of soft musical tones. Becoming aware of your breath can help reduce stress and anxiety, allowing you to let go of tension and worries. Let this meditation guide you towards a calm and peaceful state of being. Written and guided by ReBecca Blanch, a CHOPRA Center Certified Instructor and Certified Instinctive Meditation Instructor.
❤︎ An email with class details will follow upon booking.
Sunday, September 14, 9:30am - 10:45am: Guided Meditation in-person class with Crystal Bowls Sound Bath. Learn how to gently release stress. Immerse yourself in deep relaxation as you follow the natural rhythm of your breath, accompanied by the soothing harmonies of singing bowls and the tranquil rhythm of soft musical tones. Becoming aware of your breath can help reduce stress and anxiety, allowing you to let go of tension and worries. Let this meditation guide you towards a calm and peaceful state of being. Written and guided by ReBecca Blanch, a CHOPRA Center Certified Instructor and Certified Instinctive Meditation Instructor.
❤︎ An email with class details will follow upon booking.
