Sleep Beneath the Stars Guided Meditation Audio Download
Listening time 23:20 minutes. Let the stars lift away your to-do lists as you unwind with a gentle guided breathing exercise, calming both body and mind in preparation for sleep. Set to soothing melodies and tranquil tones that evoke a sense of wonder, this experience is carefully crafted to encourage deep rest and support REM sleep through calming, restorative frequencies. Written and narrated by ReBecca Blanch. For the best experience, listen with headphones!
Listening time 23:20 minutes. Let the stars lift away your to-do lists as you unwind with a gentle guided breathing exercise, calming both body and mind in preparation for sleep. Set to soothing melodies and tranquil tones that evoke a sense of wonder, this experience is carefully crafted to encourage deep rest and support REM sleep through calming, restorative frequencies. Written and narrated by ReBecca Blanch. For the best experience, listen with headphones!
Listening time 23:20 minutes. Let the stars lift away your to-do lists as you unwind with a gentle guided breathing exercise, calming both body and mind in preparation for sleep. Set to soothing melodies and tranquil tones that evoke a sense of wonder, this experience is carefully crafted to encourage deep rest and support REM sleep through calming, restorative frequencies. Written and narrated by ReBecca Blanch. For the best experience, listen with headphones!
