Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Reduce stress, boost the immune system, enhance focus and creativity with Meditation. Primordial Sound Meditation, Transcendental Meditation, Walking Meditation, Breathing Meditation, Loving Kindness Meditation, what is meditation? Learn about different types of meditation with CHOPRA Center Certified Instructor, ReBecca Blanch. What meditation is and what it isn’t and what may be right for you. Learn how to incorporate it into your life. Engage in a visual presentation and Q&A session. Experience three short, guided meditation practices.
Reduce stress, boost the immune system, enhance focus and creativity with Meditation. Primordial Sound Meditation, Transcendental Meditation, Walking Meditation, Breathing Meditation, Loving Kindness Meditation, what is meditation? Learn about different types of meditation with CHOPRA Center Certified Instructor, ReBecca Blanch. What meditation is and what it isn’t and what may be right for you. Learn how to incorporate it into your life. Engage in a visual presentation and Q&A session. Experience three short, guided meditation practices.